The ancient wisdom of India addresses humans as one with nature. Its principles are based on the interconnectedness of nature and human beings, both consisting of five elements. Explore with Ms. Nivedita the power of integrative and balanced approaches to reach your health goals.
Dr. Vikram Godera brings to you his expertise in various styles of yoga, from general health to enhanced strength, flexibility, mental clarity, and deep relaxation. Breathwork, pranayama, and laughter yoga are also taught.
Ms. Deepa Ramchandani offers different and specialized meditations to restore calmness and improve your alignment with your inner energy.
Experience mind-body alignment with chakra balancing, harmonizing the 5 elements to ensure overall well-being.
The Korean Sujok acupressure technique is an effective addition to your lifestyle changes to create vitality and health.
The combination of Ayurveda, Acupressure, PCOS yoga, meditation, and mind-body balance supports women in achieving better energy flow and Hormonal balance.
We believe that as humans, we are one with Nature. As the macrocosm is the microcosm, healing happens naturally when we follow the body’s rhythms, nature’s cycles, honor our connection with the universe, and consciously align ourselves with it.
To have an impactful and lasting improvement in our health, we need to dive in at the root of the disease or imbalance.
We educate and equip individuals to not only restore their own health and vitality but also to be the change they want to see in the society..
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