Principles of Ayurveda and putting them to work

Your Path to Wellness

Principles of Ayurveda and putting them to work

Easy to prepare recipes and various information regarding herbal supplements and superfoods that can help one stay fit and increase their vitality are introduced in this session. Dietary recommendation is made as per one’s body type.
The understanding of the cause of imbalance in dosha which manifest diseases is also given to participants.

The Benefits:

caucasian-man-enjoying-hatha-practice-for-enlightenment-harmony-and-mindfulness.jpg

spa-cupping-therapy-and-flame-to-relax-stress-and-tension-release-alternative-medicine-wellness.jpg

happy-young-women-dancing-together-during-healing-holistic-therapy-practice-.jpg

Benefit

Discover Inner Peace with Our Retreat Program

Reconnect with yourself in a serene and natural setting, designed to rejuvenate your mind, body, and soul.

Holistic Healing & Wellness

Experience the perfect blend of yoga, meditation, and mindful practices to restore balance and harmony.

Guided by Experts

Our experienced wellness coaches and therapists provide personalized guidance for a transformative journey.

Personalized Retreats

Tailored programs to suit your wellness goals, ensuring a unique and enriching experience

Booking online

Fill the Form to Begin Your Journey

Testimonial

What they say about us

Take the first step towards self-discovery and healing. Register now and let us guide you to a healthier, happier you.

Thank you Nivedita for a very special informative food session. You opened my eyes to a healthier food life.

Very stimulating Ayurvedic food sessions. Got to know about food and nutrition and will love to learn more about it. Thanks

Thanks Nivedita Shekhawat for Introduction to Ayurvedic nutrition and cooking. I look forward to join to learn more about Ayurveda.

Thanks a lot for the incredible Ayurvedic food experience. The recipe were simple and delicious. Thanks for inspiring to cook more healthy meals.

Delicious and nutritious recipes. Wonderful food information about Ayurveda.

Thanks for an informative food session on Ayurveda. The recipes prepared were delicious and nutritious. Pam langworthy ( USA) Spectacular food and health advise by Ms. Nivedita Shekhawat. The wisdom of Ayurveda was eye opening and very enlightening.Thanks a lot.

Principles of Ayurveda and putting them to work