Food and Nutrition for different body types

Your Path to Wellness

Meditation workshop

Different kinds of guided meditations for happy relationships, prosperity, peace, happiness and love, chakral beej mantra, colours, and 5 element meditations are conducted.

Nyas Dhyan, a meditation where one mentally places healing or positive energy on different parts of your body is also conducted. It helps in calming the mind, connecting with your body, and feeling more centered.

The Benefits:

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Benefit

Discover Inner Peace with Our Retreat Program

Reconnect with yourself in a serene and natural setting, designed to rejuvenate your mind, body, and soul.

Holistic Healing & Wellness

Experience the perfect blend of yoga, meditation, and mindful practices to restore balance and harmony.

Guided by Experts

Our experienced wellness coaches and therapists provide personalized guidance for a transformative journey.

Personalized Retreats

Tailored programs to suit your wellness goals, ensuring a unique and enriching experience

Booking online

Fill the Form to Begin Your Journey

Testimonial

What they say about us

Take the first step towards self-discovery and healing. Register now and let us guide you to a healthier, happier you.

Thank you Nivedita for a very special informative food session. You opened my eyes to a healthier food life.

Very stimulating Ayurvedic food sessions. Got to know about food and nutrition and will love to learn more about it. Thanks

Thanks Nivedita Shekhawat for Introduction to Ayurvedic nutrition and cooking. I look forward to join to learn more about Ayurveda.

Thanks a lot for the incredible Ayurvedic food experience. The recipe were simple and delicious. Thanks for inspiring to cook more healthy meals.

Delicious and nutritious recipes. Wonderful food information about Ayurveda.

Thanks for an informative food session on Ayurveda. The recipes prepared were delicious and nutritious. Pam langworthy ( USA) Spectacular food and health advise by Ms. Nivedita Shekhawat. The wisdom of Ayurveda was eye opening and very enlightening.Thanks a lot.